Natrol Melatonin Time Release is a specially formulated product that helps you have a restful sleep through the night so you wake up rested. The unique time-release two-layer tablet is formulated with an outer layer releasing melatonin to help you fall asleep faster followed by the controlled release of the inner layer that helps you stay asleep through the night. The formula also contains 10mg of B-6 to help promote the body’s natural production of melatonin.† Melatonin is a solution for occasional sleeplessness.† Melatonin is a key component of the body’s “sleep-wake” cycle, telling our bodies it is time to sleep. Production naturally begins when the sun sets and darkness begins, which signals the pineal gland in our brain to start producing melatonin to prepare our body for sleep. Supplementing with Natrol Melatonin, the #1 drug-free sleep aid brand in America,1 can help you establish normal sleep patterns to give you a more restful, relaxing sleep. It helps you fall asleep faster and stay asleep longer so you can wake up rested.†